Lifestyle

To learn everything which you need to know about skipping stones, simply continue reading to discover a guide to skipping stones.

What are skipping stones?

Skipping stones are essentially carefully shaped stones, which can be skimmed across water. The goal in a game of skipping stones is usually to see how many times your skipping stone can hop across an expanse of water such as a pond, the sea or a lake. Chances are that you’ve tried to skip stones as a child, with one of your parents as skipping stones is a popular past time in most countries around the world.

As an example in the UK playing skipping stones is called playing ducks and drakes whilst in Denmark the same game is referred to as smutting.

What do skipping stones normally look like?

Skipping stones are traditionally flat and wide, which allows them to easily skip across the water. While you can purchase aerodynamic skipping stones, in the past you’d have to search hard in order to find a skipping stone which would be able to make more than 2 jumps across the water.

Did you know that skipping stones is a competitive sport:

Contrary to popular belief children aren’t the only individuals who’ll find trying to skip rocks. In fact, there are now a variety of professional skipping stones competitions around the world, which attract fierce competitors who are keen to win large cash prizes.

One example of an elite skipping stones tournament which is held annually is the Rock and River Festival, which is located in Pittsburg and regularly attracts elite competitors. While some individuals may be skeptical about the legitimacy of skipping stones being referred to as a sport, skipping stones involves skill and talent just like other sports such as golf, tennis, and football.

As well as featuring hotly contested elite divisions, most professionally organized skipping stone tournaments also feature amateur divisions which give interested individuals who have no experience competing in skipping stone tournaments a chance to compete against other amateurs.

What is the Guinness Book of Records for skipping a stone over water:

The current record is held for a single throw which successfully skipped a stone 51 times over water. Which is a record which will be extremely hard to beat and should stand to last for a few more years.

How to skip stones:

If you’re interested in trying to skip stones yourself, refer to the following tips in order to learn how to skip stones effectively.

1. Make sure that you have a flat water surface

The calmer the water you find the better.

2. Carefully select a skipping stone

Ideally, a skipping stone should be flat and wide and should be roughly the size of your palm.

3. Place your index finger along one side of your rock

Make sure that your thumb is placed on the other side of your rock.

4. Face the water, side on with your feet shoulder width apart

Also, make sure that you bend your knees slightly.

5. Bend your wrist forward before snapping it forward to throw your stone across the water in front of you.

Hopefully, after reading the above guide to skipping stones, you now have a more in depth understanding of skipping stones.

If you’re on the search for useful lifestyle hacks which will make leading an active lifestyle easier, continue reading to discover 6 lifestyle tips which are useful for individuals of all ages and backgrounds.

6 Lifestyle tips for everyone:

1. Try to consume healthy unsaturated fats instead of saturated fats

Contrary to popular belief not all fats are bad for your health. In fact, your body actually requires healthy, unsaturated fats, for your body and your brain to function effectively! Examples of foods which are rich in healthy fats, which you should aim to add to your diet include avocado, nuts, and fish.

However, if you want to feel healthy and energetic on a daily basis, it’s well worth limiting the number of saturated fats which you consume. Examples of popular foods which contain saturated fats include full-fat milk, cheese, pork, beef, cream, and butter.

2. Boil, steam and bake food instead of frying your food

If you tend to use a frying pan on a daily basis, it’s well worth putting your fry pan away on the odd occasion in order to boil, steam or bake your food. As when you boil, steam or bake food you don’t need to use additional oils or butter. Both of which contain a high percentage of fat and will provide your body with unnecessary extra calories. Which may cause you to gain weight.

3. Get into the habit of consuming margarine instead of butter

If you love the taste of butter and normally start your day off by spreading a bit of butter onto your toast, it’s well worth opting for margarine instead of butter. As typically margarine contains far fewer calories than full-fat butter.

4. Consider purchasing your groceries online instead of visiting your local grocery store in person

If you have a tendency to place unhealthy items into your shopping cart, when you visit your local grocery, you can avoid the temptation of purchasing unhealthy foods such as chocolate and chips by opting to purchase your groceries online. As a bonus, you’ll have far more time up your sleeve, if you pre-order your groceries online each week, as most grocery stores will allow you to repeat the same order each week.

5. Use a variety of herbs and spices to season your food instead of salt

If you have a habit of salting your food, it’s well worth purchasing inexpensive dried herbs and spices which you’ll be able to use to add flavor to all of your favorite dishes. As consumed in large doses, salt can have a negative effect on your health and can even increase your blood pressure.

6. Never skip a meal

Skipping a meal is never a good idea as you’ll just be more likely to binge eat during your next meal. As an extra benefit if you start each day off by enjoying a healthy, nutritious breakfast you’ll kick-start your metabolism for the day ahead, which will help you start burning calories, even when you’re sitting in an office chair during your working day!

So if you’re interested in leading a healthier lifestyle, it’s well worth following all six of the lifestyle hacks which are listed above.

Whether you’re looking for ways to renovate your home in order to increase your home’s value or you’re simply looking to modernize your home, continue reading to discover 5 home redesign tips to contemplate.

5 Home Redesign Tips:

1. Consider placing a kitchen island in the center of your kitchen

If you’re looking to update the look of your kitchen, it’s well worth getting a practical yet stylish kitchen island installed in your kitchen. As not only will you be able to use your new kitchen island as extra counter space, to prep your favorite dishes but you’ll also be able to enjoy informal meals at your kitchen island. If you’re interested, simply purchase a few funky stools which you’ll be able to place next to your kitchen island.

2. Consider knocking down any walls which separate your kitchen and your lounge

If you’d like your kitchen and your lounge to appear most spacious than they actually are, you can easily create the illusion of space by knocking down any walls which separate your kitchen and your lounge in order to create a large, open plan space. Which you’ll enjoy spending time in.

As an added benefit you’ll love the fact that you’ll be able to talk to your friends and family members in your lounge when you’re cooking or eating in your kitchen. So if you love entertaining, it’s definitely worth creating a spacious open plan living, cooking and dining area.

3. Consider getting rid of a spare bedroom in order to create an ensuite bathroom for your master bedroom

If there’s a spare bedroom next to your master bedroom which you never use, you may want to consider getting a builder in to turn your spare bedroom into a modern, ensuite bathroom.

Alternatively, if your master bedroom offers little storage space, you may also want to consider turning the room which is currently a spare bedroom into a walk-in wardrobe. Which offers plenty of storage space for your clothes and accessories.

4. Consider installing glass sliding doors, which open up to a deck

If you’d like to spend more time outdoors in the warm summer months, you may want to consider getting glass doors installed in your lounge or your master bedroom which open up to a high-quality deck. Where you’ll be able to read a book or sunbathe, whenever you’d like. One of the bonuses of having sliding glass doors installed in your home is that if it gets too hot all you have to do to increase airflow in your home is to open your glass sliding doors slightly, to let a breeze pass through your home.

5. Make sure that every bathroom in your home features a modern shower

If you live in an older style property which boasts a two in one bath and shower, which is tricky to get in and out of, it’s well worth removing your outdated two in one shower and bath in order to install a modern shower. Which will be much easier to climb in and out of on a daily basis and is likely to increase your home’s value!

So if you’re looking to renovate your home it’s well worth rethinking your home’s layout, by contemplating the 5 invaluable tips listed above.